Maison Pause is a Pilates studio in Montreal, QC. Begin where your body is today — control before intensity, always.

What People Mention

girly atmosphere 6 recovery room 5 cold plunge 4 showers 3 kind staff 3 cleanliness 3 infrared sauna 3 wellness oasis 3

Opening Hours

Opening Hours

Monday

7:00 – 14:00, 16:00 – 20:30

Tuesday

7:00 – 14:00, 16:00 – 20:30

Wednesday

7:00 – 14:00, 16:00 – 20:30

Thursday

7:00 – 14:00, 16:00 – 20:30

Friday

7:00 – 14:00, 16:00 – 20:30

Saturday Today

9:00 – 16:00

Sunday

9:00 – 16:00