FLOW pilates is a Pilates studio in Piedmont, QC. Begin where your body is today — control before intensity, always.

What People Mention

warm atmosphere 6 clean studio 4 cute place 3 warm welcome 3 motivating 2 new studio 2 bright studio 2 amazing teachers 2

Opening Hours

Opening Hours

Monday

7:00 – 20:00

Tuesday

7:00 – 20:00

Wednesday

7:00 – 20:00

Thursday

9:00 – 20:00

Friday

8:00 – 14:00

Saturday Today

9:00 – 13:00

Sunday

9:00 – 13:00